Some Helpful Websites to Order Quality Vitamins:

NordicNaturals.com: This Company provides exceptional quality essential Fatty Acid supplements. These supplements taste great and are well tolerated by children as well as adults.

Helpful Reading Material

Abel. Jr., Robert.
"The DHA Story". Basic Health Publications, Inc., 2002.
This is an easy to understand book explaining the benefits of DHA, a critical component of all cell membranes.

Cass, Hyla and Kathleen Barnes.
"8 weeks to Vibrant Health". McGraw-Hill, 2005.
A comprehensive program for women designed to rest ore well being, correct hormonal imbalance and help increase energy. It is also a good reference for use of a variety of supplements.

Northrup, Christiane.
"The Wisdom of Menopause". Bantam Books, 2003.
Northrup, Christiane. "Women's Bodies", "Women's Wisdom". Bantam Books, 2002.
A comprehensive book exploring women's health issues in relation to the mind-body connection. This is a wonderful reference for women of all ages interested in combining contemporary medicine with natural remedies. Dr. Northrup is the cofounder of Women to Women Healthcare Center in Yarmouth, Maine.

Page, Linda.
"Detoxification". Traditional Wisdona Inc, 1999-2000.
An easy to understand book which addresses why the body needs cleansing in today's environment and how a cleanse works. There are detox programs for each organ system as well as cleansing foods and detox recipes.

Somers, Suzanne.
"The Sexy Years". Crown Publishers, 2004.
This book describes Susanne Somers journey through menopause with the use of Bio-Equivalent Hormones. A must read for women considering Bio-equivalent hormone replacement.
 

Resources for HRT information

These organizations and articles have helpful and comprehensive information about HRT and women's health.

SottoPelle® Therapy (Bio-Equivalent Hormone Replacement Therapy)

American Academy of Family Physicians

Family Doctor Information

American Medical Association Patient resource

Your Disease Risk Cancer, Diabetes, Heart Disease, Osteoporosis, and Stroke

Web MD

Patient Information on the Latest Medical Research

American College of Obstetricians and Gynecologists
(202) 863-2518
 
ACOG publications are available at:
http://www.medem.com/

American Medical Association (AMA) - the endocrine system

The Hormone Foundation
(800) 467-6663

Medscape from WebMD (registration required but free):

Medical Journal of Australia - a thorough article about androgen replacement

National Cancer Institute (NCI)

National Institutes of Health (NIH)

National Institute on Aging (NIA)
(800) 222-2225

National Library of Medicine’s MEDLINEplus (Main page with links to many information sources)

National Women’s Health Information Center (NWHIC)
(800) 994-WOMAN